Salad with Oil-Free Dressing Recipe

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Salad with Oil-Free Dressing
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Ingredients:

Directions:

  1. In a small bowl, combine pectin, herb of choice, sugar substitute, mustard, salt and pepper. Stir in water, vinegar and garlic. Chill. Serve over greens and vegetables of your choice. Refrigerate leftovers. Yield: 1/3 cup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 16.79 Kcal (70 kJ)
Calories from fat 2.96 Kcal
% Daily Value*
Total Fat 0.33g 1%
Cholesterol 2.21mg 1%
Sodium 62.33mg 3%
Potassium 4.91mg 0%
Total Carbs 2.17g 1%
Sugars 1.55g 6%
Dietary Fiber 0.16g 1%
Protein 1.06g 2%
Vitamin C 2.2mg 4%
Vitamin A 0.6mg 19%
Iron 0.2mg 1%
Calcium 9.7mg 1%
Amount Per 100 g
Calories 84.04 Kcal (352 kJ)
Calories from fat 14.8 Kcal
% Daily Value*
Total Fat 1.64g 1%
Cholesterol 11.06mg 1%
Sodium 312.06mg 3%
Potassium 24.56mg 0%
Total Carbs 10.84g 1%
Sugars 7.77g 6%
Dietary Fiber 0.79g 1%
Protein 5.29g 2%
Vitamin C 11.1mg 4%
Vitamin A 2.8mg 19%
Iron 1.1mg 1%
Calcium 48.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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