Tossed Salad with Lemon Vinaigrette Recipe

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Tossed Salad with Lemon Vinaigrette
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  1. In a large salad bowl, combine the first seven ingredients. In a small bowl, combine the lemon juice, grated Parmesan cheese, garlic, salt and pepper. Gradually whisk in oil. Pour over salad; toss to coat. Serve immediately. Yield: 21 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 332.42 Kcal (1392 kJ)
Calories from fat 213.85 Kcal
% Daily Value*
Total Fat 23.76g 37%
Cholesterol 41.64mg 14%
Sodium 1126.69mg 47%
Potassium 351.54mg 7%
Total Carbs 13.12g 4%
Sugars 3.27g 13%
Dietary Fiber 1.7g 7%
Protein 17.18g 34%
Vitamin C 4.9mg 8%
Iron 1.3mg 7%
Calcium 92.1mg 9%
Amount Per 100 g
Calories 235.46 Kcal (986 kJ)
Calories from fat 151.47 Kcal
% Daily Value*
Total Fat 16.83g 37%
Cholesterol 29.49mg 14%
Sodium 798.04mg 47%
Potassium 249mg 7%
Total Carbs 9.29g 4%
Sugars 2.32g 13%
Dietary Fiber 1.2g 7%
Protein 12.17g 34%
Vitamin C 3.5mg 8%
Iron 0.9mg 7%
Calcium 65.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
  • 9

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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