Calories in Generic Artichoke hearts in oil

282Calories

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Nutrition Facts Generic Artichoke hearts in oil

Amount Per 236.6 g
Calories 281.55 Kcal (1179 kJ)
Calories from fat 178.87 Kcal
% Daily Value*
Total Fat 19.87g 31%
Saturated Fat 2.78g 14%
Sodium 205.84mg 9%
Potassium 768.95mg 16%
Total Carbs 24.28g 8%
Sugars 2.15g 9%
Dietary Fiber 11.83g 47%
Protein 7.55g 15%
Vitamin C 24.1mg 40%
Vitamin A 0.6mg 19%
Calcium 118.3mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (282 calories) 236.6 g
  • Cal: 14.1 %
  • Fat: 30.6 %
  • Carb: 8.1 %
  • Prot: 15.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.2%)
  • Fat (58.4%)
  • Protein (10.4%)
Generic Artichoke hearts in oil Good and Bad Points
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