Amount Per 1 Serving
Calories	232.42 Kcal (973 kJ)
Calories from fat	106.08 Kcal
		% Daily Value*
Total Fat	11.79g	18%
Cholesterol	136.13mg	45%
Sodium	657.62mg	27%
Potassium	215.56mg	5%
Total Carbs	15.74g	5%
Sugars	4.23g	17%
Dietary Fiber	0.54g	2%
Protein	16.3g	33%
Vitamin C	0.5mg	1%
Vitamin A	0.4mg	13%
Iron	1mg	5%
Calcium	232mg	23%

Amount Per 100 g
Calories	127.24 Kcal (533 kJ)
Calories from fat	58.08 Kcal
		% Daily Value*
Total Fat	6.45g	18%
Cholesterol	74.53mg	45%
Sodium	360.03mg	27%
Potassium	118.01mg	5%
Total Carbs	8.61g	5%
Sugars	2.32g	17%
Dietary Fiber	0.3g	2%
Protein	8.92g	33%
Vitamin C	0.3mg	1%
Vitamin A	0.2mg	13%
Iron	0.5mg	5%
Calcium	127mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.5

Points
6

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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