Southwestern Breakfast Strata Recipe

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Southwestern Breakfast Strata
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  1. Stir first 7 ingredient together until well blended.
  2. In separate bowl, combine corn, 1 cup green onions, and cilantro.
  3. Place half of bread cubes in bottom of buttered 13X9 glass baking dish.
  4. Spread half of tomato mixture evenly over bread.
  5. Sprinkle with 1/2 of cheese and half of bacon.
  6. Pour half of milk mixture over top. Repeat layers with rest of bread, tomato mixture, and milk. Sprinkle with remaining cheese, bacon and green onions.
  7. COver with plastic wrap and refrigerate over night.
  8. Bake at 350 degrees for 50 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 500.83 Kcal (2097 kJ)
Calories from fat 221.76 Kcal
% Daily Value*
Total Fat 24.64g 38%
Cholesterol 164.24mg 55%
Sodium 1623.1mg 68%
Potassium 510.17mg 11%
Total Carbs 41.85g 14%
Sugars 9.15g 37%
Dietary Fiber 2.2g 9%
Protein 28.37g 57%
Vitamin C 5mg 8%
Vitamin A 0.1mg 4%
Iron 3.4mg 19%
Calcium 301.3mg 30%
Amount Per 100 g
Calories 163.22 Kcal (683 kJ)
Calories from fat 72.27 Kcal
% Daily Value*
Total Fat 8.03g 38%
Cholesterol 53.52mg 55%
Sodium 528.95mg 68%
Potassium 166.26mg 11%
Total Carbs 13.64g 14%
Sugars 2.98g 37%
Dietary Fiber 0.72g 9%
Protein 9.25g 57%
Vitamin C 1.6mg 8%
Iron 1.1mg 19%
Calcium 98.2mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
  • 13

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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