Eggplant (Aubergine) Casserole Recipe

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Eggplant (Aubergine) Casserole
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Ingredients:

Directions:

  1. Cook eggplant in small amount of water until tender.
  2. Drain and mash.
  3. Combine all ingredients, reserving 1/2 cup each of the cheese and crackers and a small amount of the margarine.
  4. Pour into a 9x13 greased baking dish.
  5. Top with the reserved cheese, crackers and small amount of melted margarine.
  6. Bake at 325° to 350° for 25 to 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 420.34 Kcal (1760 kJ)
Calories from fat 191.14 Kcal
% Daily Value*
Total Fat 21.24g 33%
Cholesterol 105.38mg 35%
Sodium 854.62mg 36%
Potassium 288.67mg 6%
Total Carbs 43.45g 14%
Sugars 4.59g 18%
Dietary Fiber 3.08g 12%
Protein 15.03g 30%
Vitamin C 1.1mg 2%
Vitamin A 0.6mg 20%
Iron 4mg 22%
Calcium 234.9mg 23%
Amount Per 100 g
Calories 183.56 Kcal (769 kJ)
Calories from fat 83.47 Kcal
% Daily Value*
Total Fat 9.27g 33%
Cholesterol 46.02mg 35%
Sodium 373.21mg 36%
Potassium 126.06mg 6%
Total Carbs 18.97g 14%
Sugars 2g 18%
Dietary Fiber 1.35g 12%
Protein 6.56g 30%
Vitamin C 0.5mg 2%
Vitamin A 0.3mg 20%
Iron 1.7mg 22%
Calcium 102.6mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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