Cdb's Spinach Salad Recipe

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Cdb's Spinach Salad
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Ingredients:

Directions:

  1. Combine dressing ingredients and toss 1/2 of the mixture with the spinach.
  2. Arrange all remaining ingredients on top of dressed spinach.
  3. Serve remaining dressing on side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 543.49 Kcal (2275 kJ)
Calories from fat 448.21 Kcal
% Daily Value*
Total Fat 49.8g 77%
Cholesterol 145.11mg 48%
Sodium 666.34mg 28%
Potassium 628.45mg 13%
Total Carbs 10.48g 3%
Sugars 6.83g 27%
Dietary Fiber 2.22g 9%
Protein 14.69g 29%
Vitamin C 26.9mg 45%
Iron 1.6mg 9%
Calcium 245.2mg 25%
Amount Per 100 g
Calories 176.8 Kcal (740 kJ)
Calories from fat 145.81 Kcal
% Daily Value*
Total Fat 16.2g 77%
Cholesterol 47.2mg 48%
Sodium 216.77mg 28%
Potassium 204.44mg 13%
Total Carbs 3.41g 3%
Sugars 2.22g 27%
Dietary Fiber 0.72g 9%
Protein 4.78g 29%
Vitamin C 8.8mg 45%
Iron 0.5mg 9%
Calcium 79.8mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.6
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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