Directions:
- Gently cook tomatoes in a large frying pan for about 5 minutes.
- Meanwhile, beat the eggs with a fork and put aside.
- When half of the liquid evaporates from the tomatoes add pepper, salt, black pepper and sugar. Stir and gently simmer for 5 minutes. Add basil.
- When all of the liquid evaporates, pour olive oil and beaten eggs evenly all over the tomato mixture, while stirring gently.
- Cook slowly for a few minutes until the eggs are cooked but not too solid.
- Serve with toasted slices of bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 540.15 Kcal (2262 kJ) | ||
| Calories from fat | 425.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 47.31g | 73% | |
|---|---|---|---|
| Cholesterol | 327.36mg | 109% | |
| Sodium | 141.11mg | 6% | |
| Potassium | 926.12mg | 20% | |
| Total Carbs | 18.12g | 6% | |
| Sugars | 11.11g | 44% | |
| Dietary Fiber | 4.91g | 20% | |
| Protein | 15.17g | 30% | |
| Vitamin C | 130.4mg | 217% | |
| Iron | 1.8mg | 10% | |
| Calcium | 88.5mg | 9% | |
| Amount Per 100 g | |||
| Calories | 108.45 Kcal (454 kJ) | ||
| Calories from fat | 85.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.5g | 73% | |
|---|---|---|---|
| Cholesterol | 65.73mg | 109% | |
| Sodium | 28.33mg | 6% | |
| Potassium | 185.94mg | 20% | |
| Total Carbs | 3.64g | 6% | |
| Sugars | 2.23g | 44% | |
| Dietary Fiber | 0.99g | 20% | |
| Protein | 3.05g | 30% | |
| Vitamin C | 26.2mg | 217% | |
| Iron | 0.4mg | 10% | |
| Calcium | 17.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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