Kittencal's Spinach Salad With Balsamic Honey-Dijon Vinaigrette Recipe

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Kittencal's Spinach Salad With Balsamic Honey-Dijon Vinaigrette
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Ingredients:

Directions:

  1. For the dressing; in a bowl whisk together garlic, salt, Dijon, honey and balsamic vinegar; add in olive oil in a slow steady stream until emulsified.
  2. Adjust honey amount adding in more if desired for a sweeter taste, then season with more salt if needed, and black pepper.
  3. Chill for a minimum of 2 hours before using.
  4. For salad; place the spinach leaves in a large glass bowl; top with sliced mushrooms, bacon, blue cheese or feta cheese, croutons and sliced red onion (if using).
  5. Toss all ingredients together with salad forks.
  6. Season with black pepper (and salt if desired).
  7. Place the egg wedges all around inside edges of bowl.
  8. Serve with prepared dressing on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 626.38 Kcal (2623 kJ)
Calories from fat 277.17 Kcal
% Daily Value*
Total Fat 30.8g 47%
Cholesterol 100.82mg 34%
Sodium 688.21mg 29%
Potassium 444.13mg 9%
Total Carbs 70.56g 24%
Sugars 9.12g 36%
Dietary Fiber 9.16g 37%
Protein 16.89g 34%
Vitamin C 1.4mg 2%
Iron 2.5mg 14%
Calcium 102.3mg 10%
Amount Per 100 g
Calories 327.11 Kcal (1370 kJ)
Calories from fat 144.74 Kcal
% Daily Value*
Total Fat 16.08g 47%
Cholesterol 52.65mg 34%
Sodium 359.4mg 29%
Potassium 231.93mg 9%
Total Carbs 36.85g 24%
Sugars 4.76g 36%
Dietary Fiber 4.78g 37%
Protein 8.82g 34%
Vitamin C 0.7mg 2%
Iron 1.3mg 14%
Calcium 53.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.3
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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