Sweet Sour Brussels Sprouts Recipe

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Sweet Sour Brussels Sprouts
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Place Brussels sprouts in shallow baking dish.
  3. In a small bowl, combine oil, vinegar, sugar, salt, pepper, and garlic. Pour evenly over sprouts then sprinkle with the cheese.
  4. Bake at 350° for about 20 minutes, or until Brussels sprouts are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 145.71 Kcal (610 kJ)
Calories from fat 72.89 Kcal
% Daily Value*
Total Fat 8.1g 12%
Cholesterol 3.3mg 1%
Sodium 360.58mg 15%
Potassium 443.63mg 9%
Total Carbs 13.76g 5%
Sugars 3.97g 16%
Dietary Fiber 4.59g 18%
Protein 6.02g 12%
Vitamin C 84.1mg 140%
Iron 1.2mg 7%
Calcium 74.7mg 7%
Amount Per 100 g
Calories 97.47 Kcal (408 kJ)
Calories from fat 48.76 Kcal
% Daily Value*
Total Fat 5.42g 12%
Cholesterol 2.21mg 1%
Sodium 241.21mg 15%
Potassium 296.77mg 9%
Total Carbs 9.2g 5%
Sugars 2.65g 16%
Dietary Fiber 3.07g 18%
Protein 4.03g 12%
Vitamin C 56.3mg 140%
Iron 0.8mg 7%
Calcium 49.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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