Emily's Spinach Salad Recipe

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Emily's Spinach Salad
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Ingredients:

Directions:

  1. In a small bowl, whisk the first 10 ingredients; set aside. Place spinach in a large salad bowl.
  2. Just before serving, whisk dressing again and drizzle over spinach; toss gently. Garnish with bacon and egg slices. Yield: 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 510.24 Kcal (2136 kJ)
Calories from fat 408.36 Kcal
% Daily Value*
Total Fat 45.37g 70%
Cholesterol 129.13mg 43%
Sodium 1901.81mg 79%
Potassium 335.01mg 7%
Total Carbs 3.42g 1%
Sugars 0.68g 3%
Dietary Fiber 0.25g 1%
Protein 23.12g 46%
Vitamin C 2.1mg 4%
Iron 1.8mg 10%
Calcium 22.6mg 2%
Amount Per 100 g
Calories 392.62 Kcal (1644 kJ)
Calories from fat 314.23 Kcal
% Daily Value*
Total Fat 34.91g 70%
Cholesterol 99.37mg 43%
Sodium 1463.41mg 79%
Potassium 257.78mg 7%
Total Carbs 2.63g 1%
Sugars 0.53g 3%
Dietary Fiber 0.2g 1%
Protein 17.79g 46%
Vitamin C 1.6mg 4%
Iron 1.4mg 10%
Calcium 17.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.9
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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