Granny Lil's Spinach Salad Recipe

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Granny Lil's Spinach Salad
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Ingredients:

Directions:

  1. Dressing: Mix all ingredients well and refrigerate for 1 hour.
  2. Salad: Wash and pat dry the spinach, put between paper towels, place in plastic bag and refrigerate Toss spinach with remaining ingredients, adding the mushrooms to taste and the dressing just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 813.3 Kcal (3405 kJ)
Calories from fat 499.38 Kcal
% Daily Value*
Total Fat 55.49g 85%
Cholesterol 232.59mg 78%
Sodium 3721.01mg 155%
Potassium 987.55mg 21%
Total Carbs 22.15g 7%
Sugars 6.2g 25%
Dietary Fiber 2.23g 9%
Protein 57.78g 116%
Vitamin C 21.8mg 36%
Iron 5.7mg 32%
Calcium 250.7mg 25%
Amount Per 100 g
Calories 278.7 Kcal (1167 kJ)
Calories from fat 171.13 Kcal
% Daily Value*
Total Fat 19.01g 85%
Cholesterol 79.7mg 78%
Sodium 1275.1mg 155%
Potassium 338.41mg 21%
Total Carbs 7.59g 7%
Sugars 2.13g 25%
Dietary Fiber 0.76g 9%
Protein 19.8g 116%
Vitamin C 7.5mg 36%
Iron 2mg 32%
Calcium 85.9mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.4
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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