Cucumber Tomato Salad Recipe

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Cucumber Tomato Salad
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Ingredients:

Directions:

  1. Place chopped vegetables in large bowl.
  2. In a smaller bowl, wisk together oil, vinegar, sugar, salt and black pepper.
  3. Pour dressing over vegetables and refridgerate for 1 hour.
  4. Toss well before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 217.5 Kcal (911 kJ)
Calories from fat 167.86 Kcal
% Daily Value*
Total Fat 18.65g 29%
Sodium 203.54mg 8%
Potassium 470.35mg 10%
Total Carbs 11.24g 4%
Sugars 7.16g 29%
Dietary Fiber 2.93g 12%
Protein 2.41g 5%
Vitamin C 42.6mg 71%
Calcium 30.8mg 3%
Amount Per 100 g
Calories 80.23 Kcal (336 kJ)
Calories from fat 61.92 Kcal
% Daily Value*
Total Fat 6.88g 29%
Sodium 75.08mg 8%
Potassium 173.49mg 10%
Total Carbs 4.15g 4%
Sugars 2.64g 29%
Dietary Fiber 1.08g 12%
Protein 0.89g 5%
Vitamin C 15.7mg 71%
Calcium 11.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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