Blue Note Cafe's Spinach Salad Recipe

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Blue Note Cafe's Spinach Salad
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Ingredients:

Directions:

  1. Toss spinach, radishes, mushrooms, bacon, shrimp with dressing to taste. Garnish with eggs, cheese.
  2. Put egg, sugar, mustard, vinegar, salt, and onions in bowl of food processor with steel blade.
  3. Process for 10-15 seconds, with processor running, slowing drizzle oil in . As dressing starts to thicken add oil faster. The consistency when done should be slightly thicker than heavy cream.
  4. Add poppy seeds and process just until mixed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 770.84 Kcal (3227 kJ)
Calories from fat 643.82 Kcal
% Daily Value*
Total Fat 71.54g 110%
Cholesterol 137.6mg 46%
Sodium 840.43mg 35%
Potassium 676.93mg 14%
Total Carbs 17.16g 6%
Sugars 4.64g 19%
Dietary Fiber 5.02g 20%
Protein 17.35g 35%
Vitamin C 24.7mg 41%
Vitamin A 0.1mg 5%
Iron 3.6mg 20%
Calcium 258.7mg 26%
Amount Per 100 g
Calories 280.91 Kcal (1176 kJ)
Calories from fat 234.62 Kcal
% Daily Value*
Total Fat 26.07g 110%
Cholesterol 50.14mg 46%
Sodium 306.27mg 35%
Potassium 246.69mg 14%
Total Carbs 6.25g 6%
Sugars 1.69g 19%
Dietary Fiber 1.83g 20%
Protein 6.32g 35%
Vitamin C 9mg 41%
Vitamin A 0.1mg 5%
Iron 1.3mg 20%
Calcium 94.3mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.6
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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