Raspberry Baby Spinach Salad Recipe

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Raspberry Baby Spinach Salad
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Ingredients:

Directions:

  1. Set aside 1/4 cup raspberries and mash them; reserve juice and discard seeds. Add olive oil, vinegar, sugar and salt and pepper to the raspberry juice and whisk together until well-blended.
  2. In a large salad bowl, gently toss baby spinach with the 2 3/4 cup unmashed raspberries.
  3. Drizzle dressing over salad and gently toss to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 94.26 Kcal (395 kJ)
Calories from fat 21.01 Kcal
% Daily Value*
Total Fat 2.33g 4%
Sodium 43.8mg 2%
Potassium 199.87mg 4%
Total Carbs 18.04g 6%
Sugars 14.57g 58%
Dietary Fiber 2.96g 12%
Protein 1.3g 3%
Vitamin C 16.9mg 28%
Iron 1.3mg 7%
Calcium 32mg 3%
Amount Per 100 g
Calories 102.48 Kcal (429 kJ)
Calories from fat 22.84 Kcal
% Daily Value*
Total Fat 2.54g 4%
Sodium 47.62mg 2%
Potassium 217.3mg 4%
Total Carbs 19.61g 6%
Sugars 15.84g 58%
Dietary Fiber 3.21g 12%
Protein 1.42g 3%
Vitamin C 18.4mg 28%
Iron 1.4mg 7%
Calcium 34.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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