Cauliflower Bean Casserole Recipe

Posted by
Rate It!
Cauliflower Bean Casserole
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat oven to 300 degrees F (150 degrees C).
  2. Bring a large pot of lightly salted water to a boil; cook cauliflower until tender yet firm to the bite, about 10 minutes. Add green beans; cook until tender, about 5 minutes. Drain.
  3. Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon slices on paper towels, reserving bacon grease in the skillet.
  4. Cook and stir onion in the skillet with bacon grease over medium heat until tender and lightly browned, about 10 minutes.
  5. Mix cauliflower, green beans, bacon, and onion together in a casserole dish.
  6. Stir butter and mayonnaise together in a bowl; pour over cauliflower mixture. Stir to coat; top with mozzarella cheese.
  7. Bake in the preheated oven until cheese is melted and bubbling, 20 minutes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 277.03 Kcal (1160 kJ)
Calories from fat 241.45 Kcal
% Daily Value*
Total Fat 26.83g 41%
Cholesterol 37.55mg 13%
Sodium 261.62mg 11%
Potassium 215.25mg 5%
Total Carbs 4.44g 1%
Sugars 2.04g 8%
Dietary Fiber 1.63g 7%
Protein 5.59g 11%
Vitamin C 28.8mg 48%
Vitamin A 0.1mg 4%
Calcium 129mg 13%
Amount Per 100 g
Calories 238.57 Kcal (999 kJ)
Calories from fat 207.93 Kcal
% Daily Value*
Total Fat 23.1g 41%
Cholesterol 32.34mg 13%
Sodium 225.3mg 11%
Potassium 185.37mg 5%
Total Carbs 3.82g 1%
Sugars 1.75g 8%
Dietary Fiber 1.4g 7%
Protein 4.82g 11%
Vitamin C 24.8mg 48%
Vitamin A 0.1mg 4%
Calcium 111.1mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top