Hash Browns - Low Carb Cauliflower Recipe

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Hash Browns - Low Carb Cauliflower
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Ingredients:

  • 4 oz bacon
  • 1/2 cup chopped onion
  • 1 tbsp butter
  • 1 salt

Directions:

  1. In a large skillet, cook the bacon and onion until they just start to brown.
  2. Add the cauliflower; cook and stir until the cauliflower is tender and browned all over. Add butter occasionally through the cooking process to assist with browning.
  3. Season to taste with salt and pepper.
  4. Top with fried eggs for added flavor
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 620.87 Kcal (2599 kJ)
Calories from fat 511.76 Kcal
% Daily Value*
Total Fat 56.86g 87%
Cholesterol 105.37mg 35%
Sodium 772.48mg 32%
Potassium 514.27mg 11%
Total Carbs 11.17g 4%
Sugars 4.33g 17%
Dietary Fiber 2.73g 11%
Protein 16.82g 34%
Vitamin C 32.8mg 55%
Vitamin A 0.1mg 5%
Calcium 40mg 4%
Amount Per 100 g
Calories 234.91 Kcal (984 kJ)
Calories from fat 193.63 Kcal
% Daily Value*
Total Fat 21.51g 87%
Cholesterol 39.87mg 35%
Sodium 292.27mg 32%
Potassium 194.58mg 11%
Total Carbs 4.23g 4%
Sugars 1.64g 17%
Dietary Fiber 1.03g 11%
Protein 6.36g 34%
Vitamin C 12.4mg 55%
Vitamin A 0.1mg 5%
Calcium 15.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.6
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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