Caprese Salad Recipe

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Caprese Salad
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Ingredients:

Directions:

  1. Dice tomatoes. Slice mozzarell into cubes. Dice Basil. Combine sprinkle with garlic powder and olive oil.
  2. Serve with a french baguette.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 237.39 Kcal (994 kJ)
Calories from fat 126.82 Kcal
% Daily Value*
Total Fat 14.09g 22%
Cholesterol 10.17mg 3%
Sodium 428.1mg 18%
Potassium 408.45mg 9%
Total Carbs 9.66g 3%
Sugars 4.35g 17%
Dietary Fiber 2.77g 11%
Protein 20.03g 40%
Vitamin C 18.5mg 31%
Iron 0.4mg 2%
Calcium 568.4mg 57%
Amount Per 100 g
Calories 116.59 Kcal (488 kJ)
Calories from fat 62.29 Kcal
% Daily Value*
Total Fat 6.92g 22%
Cholesterol 5mg 3%
Sodium 210.26mg 18%
Potassium 200.62mg 9%
Total Carbs 4.75g 3%
Sugars 2.14g 17%
Dietary Fiber 1.36g 11%
Protein 9.84g 40%
Vitamin C 9.1mg 31%
Iron 0.2mg 2%
Calcium 279.2mg 57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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