Directions:
- Combine cottage cheese, tomatoes, basil, salt, and black pepper in a bowl. Stir in balsamic vinegar.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 109.54 Kcal (459 kJ) | ||
| Calories from fat | 0.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 996.34mg | 42% | |
| Potassium | 388.93mg | 8% | |
| Total Carbs | 9.97g | 3% | |
| Sugars | 8.99g | 36% | |
| Dietary Fiber | 0.65g | 3% | |
| Protein | 14.86g | 30% | |
| Vitamin C | 8.9mg | 15% | |
| Iron | 0.2mg | 1% | |
| Calcium | 117.3mg | 12% | |
| Amount Per 100 g | |||
| Calories | 55.01 Kcal (230 kJ) | ||
| Calories from fat | 0.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 500.36mg | 42% | |
| Potassium | 195.32mg | 8% | |
| Total Carbs | 5.01g | 3% | |
| Sugars | 4.52g | 36% | |
| Dietary Fiber | 0.32g | 3% | |
| Protein | 7.46g | 30% | |
| Vitamin C | 4.5mg | 15% | |
| Iron | 0.1mg | 1% | |
| Calcium | 58.9mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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