Mock Caprese Salad Recipe

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Mock Caprese Salad
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  1. Combine cottage cheese, tomatoes, basil, salt, and black pepper in a bowl. Stir in balsamic vinegar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 109.54 Kcal (459 kJ)
Calories from fat 0.12 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 996.34mg 42%
Potassium 388.93mg 8%
Total Carbs 9.97g 3%
Sugars 8.99g 36%
Dietary Fiber 0.65g 3%
Protein 14.86g 30%
Vitamin C 8.9mg 15%
Iron 0.2mg 1%
Calcium 117.3mg 12%
Amount Per 100 g
Calories 55.01 Kcal (230 kJ)
Calories from fat 0.06 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 500.36mg 42%
Potassium 195.32mg 8%
Total Carbs 5.01g 3%
Sugars 4.52g 36%
Dietary Fiber 0.32g 3%
Protein 7.46g 30%
Vitamin C 4.5mg 15%
Iron 0.1mg 1%
Calcium 58.9mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
  • 2

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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