Pasta With Fresh Tomatoes and Mozzarella Recipe

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Pasta With Fresh Tomatoes and Mozzarella
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Ingredients:

Directions:

  1. In small skillet, heat olive oil. Add onion and cook over low heat until soft. Add optional garlic and continue cooking 2-3 minutes. Remove from heat.
  2. In large bowl, combined sauteed onion, tomatoes, mozzarella, chopped basil, pepper flakes, ground pepper and balsamic vinegar if desired.
  3. Mix with pasta, adjust seasoning and serve at room temperature with freshly grated cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 323.87 Kcal (1356 kJ)
Calories from fat 82.88 Kcal
% Daily Value*
Total Fat 9.21g 14%
Cholesterol 56.38mg 19%
Sodium 466.88mg 19%
Potassium 438.11mg 9%
Total Carbs 38.15g 13%
Sugars 5.9g 24%
Dietary Fiber 2.32g 9%
Protein 22.33g 45%
Vitamin C 20.8mg 35%
Iron 1.3mg 7%
Calcium 474.3mg 47%
Amount Per 100 g
Calories 100.69 Kcal (422 kJ)
Calories from fat 25.77 Kcal
% Daily Value*
Total Fat 2.86g 14%
Cholesterol 17.53mg 19%
Sodium 145.15mg 19%
Potassium 136.21mg 9%
Total Carbs 11.86g 13%
Sugars 1.83g 24%
Dietary Fiber 0.72g 9%
Protein 6.94g 45%
Vitamin C 6.5mg 35%
Iron 0.4mg 7%
Calcium 147.4mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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