Mozzarella, Tomato and Basil Salad Recipe

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Mozzarella, Tomato and Basil Salad
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Ingredients:

Directions:

  1. Slice 6 large ripe tomatoes and 1 1/2 lb. fresh mozzarella. Thinly slice 1/2 bunch of fresh basil. On a serving platter, alternate slices of tomato and mozzarella. Sprinkle with basil. Season lightly with salt and pepper. Serve with olive oil and balsamic vinegar on the side. Serves 8.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1155.77 Kcal (4839 kJ)
Calories from fat 0.02 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 122.45mg 41%
Sodium 5108.87mg 213%
Potassium 3309.84mg 70%
Total Carbs 70.9g 24%
Sugars 39.56g 158%
Dietary Fiber 24.53g 98%
Protein 228.61g 457%
Vitamin C 152.9mg 255%
Calcium 6646.8mg 665%
Amount Per 100 g
Calories 65.21 Kcal (273 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 6.91mg 41%
Sodium 288.23mg 213%
Potassium 186.73mg 70%
Total Carbs 4g 24%
Sugars 2.23g 158%
Dietary Fiber 1.38g 98%
Protein 12.9g 457%
Vitamin C 8.6mg 255%
Calcium 375mg 665%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.3
    Points
  • 27
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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