Wisconsin Fresh Mozzarella, Tomato and Basil Salad Recipe

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Wisconsin Fresh Mozzarella, Tomato and Basil Salad
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Ingredients:

Directions:

  1. In a small bowl whisk together the dressing ingredients.
  2. Cut tomatoes in 1/4th inch thick slices. Drain mozzarella from water and cut in 1/4th inch thick slices.
  3. Arrange tomatoes and mozzarella slices on platter. Drizzle with salad dressing. Sprinkle fresh chopped basil over top.
  4. Garnish with basil leaves and let stand 10 minutes to blend flavors.
  5. Serve with toasted baguette if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 227.49 Kcal (952 kJ)
Calories from fat 126.3 Kcal
% Daily Value*
Total Fat 14.03g 22%
Cholesterol 10.21mg 3%
Sodium 502.75mg 21%
Potassium 297.83mg 6%
Total Carbs 7.49g 2%
Sugars 3.92g 16%
Dietary Fiber 2.24g 9%
Protein 19.24g 38%
Vitamin C 13.4mg 22%
Iron 0.2mg 1%
Calcium 562.7mg 56%
Amount Per 100 g
Calories 134.38 Kcal (563 kJ)
Calories from fat 74.61 Kcal
% Daily Value*
Total Fat 8.29g 22%
Cholesterol 6.03mg 3%
Sodium 296.99mg 21%
Potassium 175.94mg 6%
Total Carbs 4.42g 2%
Sugars 2.31g 16%
Dietary Fiber 1.33g 9%
Protein 11.37g 38%
Vitamin C 7.9mg 22%
Iron 0.1mg 1%
Calcium 332.4mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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