Easy Caprese (Insalata) Recipe

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Easy Caprese (Insalata)
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Ingredients:

Directions:

  1. On a large platter arrange tomato slices and Mozarella slices (alternating the slices).
  2. Sprinkle with basil and capers.
  3. Season with salt.
  4. Drizzle with olive oil.
  5. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 147.61 Kcal (618 kJ)
Calories from fat 84.31 Kcal
% Daily Value*
Total Fat 9.37g 14%
Cholesterol 6.8mg 2%
Sodium 363.26mg 15%
Potassium 188.88mg 4%
Total Carbs 4.12g 1%
Sugars 2.2g 9%
Dietary Fiber 1.47g 6%
Protein 12.8g 26%
Vitamin C 8.8mg 15%
Iron 0.1mg 1%
Calcium 372.7mg 37%
Amount Per 100 g
Calories 131.83 Kcal (552 kJ)
Calories from fat 75.29 Kcal
% Daily Value*
Total Fat 8.37g 14%
Cholesterol 6.08mg 2%
Sodium 324.42mg 15%
Potassium 168.69mg 4%
Total Carbs 3.68g 1%
Sugars 1.96g 9%
Dietary Fiber 1.32g 6%
Protein 11.43g 26%
Vitamin C 7.9mg 15%
Iron 0.1mg 1%
Calcium 332.9mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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