Tomato Mozzarella Salad Recipe

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Tomato Mozzarella Salad
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Ingredients:

Directions:

  1. In lg bowl, toss all ingredients.
  2. Mix well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 216.59 Kcal (907 kJ)
Calories from fat 95.17 Kcal
% Daily Value*
Total Fat 10.57g 16%
Cholesterol 10.21mg 3%
Sodium 723.64mg 30%
Potassium 620.32mg 13%
Total Carbs 11.94g 4%
Sugars 7.53g 30%
Dietary Fiber 3.66g 15%
Protein 20.63g 41%
Vitamin C 32.8mg 55%
Iron 0.3mg 2%
Calcium 583mg 58%
Amount Per 100 g
Calories 71.9 Kcal (301 kJ)
Calories from fat 31.59 Kcal
% Daily Value*
Total Fat 3.51g 16%
Cholesterol 3.39mg 3%
Sodium 240.21mg 30%
Potassium 205.92mg 13%
Total Carbs 3.96g 4%
Sugars 2.5g 30%
Dietary Fiber 1.22g 15%
Protein 6.85g 41%
Vitamin C 10.9mg 55%
Iron 0.1mg 2%
Calcium 193.5mg 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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