Directions:
- Brown ground beef and onion
- Transfer to a slow cooker
- Mix together tomato sauce, diced tomato, cinnamon, salt and pepper
- Slice cabbage into small wedges (8ths)
- Top beef with cabbage then pour the tomato mixture over all
- Cook for 8-10 hours on low
- Serve over rice
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 229.42 Kcal (961 kJ) | ||
| Calories from fat | 37.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.15g | 6% | |
|---|---|---|---|
| Cholesterol | 19.76mg | 7% | |
| Sodium | 72.38mg | 3% | |
| Potassium | 790.77mg | 17% | |
| Total Carbs | 37.68g | 13% | |
| Sugars | 11.01g | 44% | |
| Dietary Fiber | 10.39g | 42% | |
| Protein | 12.47g | 25% | |
| Vitamin C | 89.9mg | 150% | |
| Iron | 2.1mg | 11% | |
| Calcium | 115.7mg | 12% | |
| Amount Per 100 g | |||
| Calories | 53.91 Kcal (226 kJ) | ||
| Calories from fat | 8.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.97g | 6% | |
|---|---|---|---|
| Cholesterol | 4.64mg | 7% | |
| Sodium | 17.01mg | 3% | |
| Potassium | 185.82mg | 17% | |
| Total Carbs | 8.85g | 13% | |
| Sugars | 2.59g | 44% | |
| Dietary Fiber | 2.44g | 42% | |
| Protein | 2.93g | 25% | |
| Vitamin C | 21.1mg | 150% | |
| Iron | 0.5mg | 11% | |
| Calcium | 27.2mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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