Pancake And Ground Beef Casserole Recipe

Posted by
Rate It!
Pancake And Ground Beef Casserole
Add your photo!


  • season to taste, whatever seasonings you like in ground beef.
  • 2 cups flour
  • 1/2 tsp. salt
  • 2 eggs
  • 1 cup milk
  • 1/4 cup sugar
  • 2 tsp. oil
  • also if you want really good pancakes only this batter is very good.
  • also you can add a couple of beaten eggs to this mixture before you pour on the pancake batter. we have also used sausage instead of ground beef.


  1. Prepare the pancake mixture by putting all ingredients in a bowl and mix together. Let it set while you brown the ground meat mixture.
  2. Prepare the ground beef by browning it in a skillet with the onions and peppers. Drain any excess grease and season with your choice of spices. Place cooked mixture in 10x6 pan and add the cheddar cheese. Pour the pancake batter you prepared first on top of this mixture and put in a pre-heated 350 F. oven for approx. 30 minutes or until lightly brown.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 592.17 Kcal (2479 kJ)
Calories from fat 249.36 Kcal
% Daily Value*
Total Fat 27.71g 43%
Cholesterol 117.07mg 39%
Sodium 1485.72mg 62%
Potassium 683.69mg 15%
Total Carbs 59.24g 20%
Sugars 7.55g 30%
Dietary Fiber 5.8g 23%
Protein 27.45g 55%
Vitamin C 0.8mg 1%
Iron 5.3mg 29%
Calcium 427.6mg 43%
Amount Per 100 g
Calories 241.46 Kcal (1011 kJ)
Calories from fat 101.68 Kcal
% Daily Value*
Total Fat 11.3g 43%
Cholesterol 47.74mg 39%
Sodium 605.82mg 62%
Potassium 278.78mg 15%
Total Carbs 24.16g 20%
Sugars 3.08g 30%
Dietary Fiber 2.37g 23%
Protein 11.19g 55%
Vitamin C 0.3mg 1%
Iron 2.2mg 29%
Calcium 174.3mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 13.4
  • 16

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top