Cajun Cabbage Recipe

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Cajun Cabbage
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  1. In a skillet, cook the beef, green pepper, onion and garlic until meat is no longer pink; drain.
  2. Stir in the tomatoes, tomato sauce, rice and seasonings.
  3. Spread into an ungreased 13x9x2-inch baking dish.
  4. Top with the cabbage and cheese.
  5. Cover and bake at 350 degree for 65-75 minutes or until the rice is tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 334.12 Kcal (1399 kJ)
Calories from fat 147.31 Kcal
% Daily Value*
Total Fat 16.37g 25%
Cholesterol 64.75mg 22%
Sodium 660.79mg 28%
Potassium 636.2mg 14%
Total Carbs 26.13g 9%
Sugars 6.66g 27%
Dietary Fiber 6.28g 25%
Protein 22.24g 44%
Vitamin C 74.6mg 124%
Iron 2.1mg 11%
Calcium 216.3mg 22%
Amount Per 100 g
Calories 107.28 Kcal (449 kJ)
Calories from fat 47.3 Kcal
% Daily Value*
Total Fat 5.26g 25%
Cholesterol 20.79mg 22%
Sodium 212.16mg 28%
Potassium 204.27mg 14%
Total Carbs 8.39g 9%
Sugars 2.14g 27%
Dietary Fiber 2.02g 25%
Protein 7.14g 44%
Vitamin C 23.9mg 124%
Iron 0.7mg 11%
Calcium 69.5mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
  • 9

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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