Calories in Usda Beef, grass-fed, ground

245Calories

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Nutrition Facts Usda Beef, grass-fed, ground

Amount Per 1.5 serving
Calories 244.8 Kcal (1025 kJ)
Calories from fat 146.08 Kcal
% Daily Value*
Total Fat 16.23g 25%
Saturated Fat 6.81g 34%
Cholesterol 79.05mg 26%
Sodium 86.7mg 4%
Potassium 368.48mg 8%
Protein 24.76g 50%
Iron 2.5mg 14%
Calcium 15.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (245 calories) 127.5 g
  • Cal: 12.2 %
  • Fat: 25 %
  • Carb: 0 %
  • Prot: 49.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (59%)
  • Protein (41%)
Usda Beef, grass-fed, ground Good and Bad Points
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