Cabbage and Ground Beef Soup Recipe

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Cabbage and Ground Beef Soup
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  1. In a large saucepan, cook ground beef at medium-high heat, stirring from timet to time for about 5 minutes or until not pink. With a skimmer, took out the beef and put in a bowl. Set aside. Deglaze the saucepan and then wipe off the grease.
  2. In the saucepan, heat oil at medium heat. Add onion, garlic, thyme, marjoram, salt, pepper and cloves. Cook, stirring, for about 5 minutes or until onion has soften. Add cabbage, carrots and celery. Cook, stirring, for 3 minutes. Add stock, water, tomato paste and bay leaves. Stir.
  3. Put the beef back in the saucepan and bring to boil. Reduce heat, cover and let simmer for about 15 minutes (me it was near 25 minutes) or until cabbage is tender. Add cooked rice and reheat for about 2 minutes. Remove bay leaves. Serve the soup with lemon quarters.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 182.2 Kcal (763 kJ)
Calories from fat 47.9 Kcal
% Daily Value*
Total Fat 5.32g 8%
Cholesterol 35.15mg 12%
Sodium 599.04mg 25%
Potassium 639.56mg 14%
Total Carbs 16.36g 5%
Sugars 5.1g 20%
Dietary Fiber 3.82g 15%
Protein 16.95g 34%
Vitamin C 22.3mg 37%
Vitamin A 0.2mg 7%
Iron 1.9mg 11%
Calcium 68.2mg 7%
Amount Per 100 g
Calories 41.2 Kcal (172 kJ)
Calories from fat 10.83 Kcal
% Daily Value*
Total Fat 1.2g 8%
Cholesterol 7.95mg 12%
Sodium 135.47mg 25%
Potassium 144.64mg 14%
Total Carbs 3.7g 5%
Sugars 1.15g 20%
Dietary Fiber 0.86g 15%
Protein 3.83g 34%
Vitamin C 5mg 37%
Iron 0.4mg 11%
Calcium 15.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
  • 4

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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