Amount Per 1 Serving
Calories	445.16 Kcal (1864 kJ)
Calories from fat	109.78 Kcal
		% Daily Value*
Total Fat	12.2g	19%
Cholesterol	2.45mg	1%
Sodium	726.32mg	30%
Potassium	182.45mg	4%
Total Carbs	73.55g	25%
Sugars	9.52g	38%
Dietary Fiber	1.83g	7%
Protein	9.99g	20%
Vitamin C	0.7mg	1%
Iron	5.1mg	28%
Calcium	83.7mg	8%

Amount Per 100 g
Calories	268.43 Kcal (1124 kJ)
Calories from fat	66.2 Kcal
		% Daily Value*
Total Fat	7.36g	19%
Cholesterol	1.48mg	1%
Sodium	437.97mg	30%
Potassium	110.02mg	4%
Total Carbs	44.35g	25%
Sugars	5.74g	38%
Dietary Fiber	1.1g	7%
Protein	6.02g	20%
Vitamin C	0.4mg	1%
Iron	3.1mg	28%
Calcium	50.5mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Garlic Dill Bread (bread Machine)

Water, Chopped garlic, Butter, Dill seed, Salt and 4 more..
Honey Wheat Oatmeal Bread

Water, Olive oil, Honey, Salt, Rolled oats and 3 more..
9 Grain Bread

Warm water, Powdered milk, Olive oil, Honey, Salt, Egg and 6 more..
Wheat Berry Bread

Water, Uncooked wheat berries, Dry yeast (about 2 1/4 tsp) and 9 more..
Honey Wheat Sandwich Rolls

Warm milk, Egg, beaten, Butter, softened, Honey, Salt and 4 more..
Crunchy Honey Wheat Bread

Warm water (110 degrees f/45 degrees cup), Vegetable oil and 7 more..
My Multigrain Bread

Water, Canola oil, Honey, Salt, Bread flour and 11 more..
Honey Wheat Rolls

Warm milk, Egg, beaten, Butter, softened, Honey, Salt and 4 more..
Oat Wheat Bread

Water, Vegetable oil, Cider vinegar and 8 more..
Honey Wheat Sandwich Rolls

Warm milk, Egg, beaten, Butter, softened, Honey, Salt and 4 more..
Honey Grain Light Wheat Bread (Bread Machine - Abm)

Water (1 3/8 cup ), Butter (2 1/2 tbsp ), Honey (2 tbsp ) and 5 more..
Cherry Granola Bread

Water, Active dry yeast, Vegetable oil, Honey, Salt and 5 more..
Four Grain Bread

Water (70 to 80 ), Honey, Salt, Bread flour and 4 more..
French Dinner Rolls

Warm water, Active dry yeast, Olive oil, Honey, Salt and 1 more..
Honey Wheat Oatmeal Bread - All Whole Grain Version

Warm water, Olive oil, Honey, Salt (we use real ) and 4 more..
Awesome Whole Wheat Dinner Rolls

Honey, Warm water, Dry yeast (2 packages) and 7 more..

Recipe Tags

Weightwatchers Points

9.6

Points
12

PointsPlus

Good Points

saturated fat free,
cholesterol free

Bad Points

High in Sodium

Also Try

Buttermilk Wheat Bread

Buttermilk, Butter, melted, White sugar, Salt and 3 more..
Buttermilk Honey Wheat Bread

Active dry yeast, Whole wheat flour, All-purpose flour and 5 more..
Buttermilk Wheat Berry Bread

Dry wheat berries, Water, Dry active yeast and 7 more..
Buttermilk Honey Wheat Bread (Abm)

Active dry yeast, Whole wheat flour, Flour, Baking soda and 4 more..
Whole Wheat Oatmeal Buttermilk Bread

Buttermilk, Salt, Sugar, Butter, Whole wheat bread flour and 6 more..
Buttermilk Wheat Bread (bread Machine)

Buttermilk, Butter or margarine, Sugar, Salt, Bread flour and 2 more..
Bread Machine Wheat Germ Buttermilk Bread

Buttermilk, Water, Butter, Bread flour, Toasted wheat germ and 3 more..
Bread Machine Honey Buttermilk Wheat Bread

Active dry yeast, Whole wheat flour, All-purpose flour and 5 more..
Bread Machine Buttermilk and Honey Wheat Bread

Buttermilk , plus, Buttermilk (at room temperature ) and 7 more..
Seeded Whole Wheat Buttermilk Bread (Bread Machine)

Buttermilk, Water, Olive oil (or other oil), Salt and 8 more..