Whole Wheat Oatmeal Buttermilk Bread Recipe

Posted by
Rate It!
Whole Wheat Oatmeal Buttermilk Bread
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 1 cup buttermilk
  • 1 1/2 tsp salt
  • 3 tbsp sugar
  • 3 tbsp butter
  • 2 cups white flour ( all purpose for canada and white bread flour if you are in the us)
  • 3 tbsp rolled oats
  • 3/4 cup warm water
  • 1 tsp sugar
  • 1 tbsp dry yeast
  • 1/2 tsp baking soda

Directions:

  1. Fit a kneader blade on a heavy-duty stand mixer.
  2. Proof 1 tablespoon yeast in 3/4 cup warm water with 1 teaspoon sugar for 8-10 minutes or until foamy.
  3. In the stainless steel mixing bowl add in 2 cups EACH white and whole wheat bread flour and the rolled oats; mix slightly to combine with a spoon.
  4. In the microwave warm the buttermilk, butter, 3 tablespoons sugar and 1-1/2 teaspoons salt for about 40 seconds until warm (the butter does not have to melt completely) then pour into the stainless steel mixing bowl with the flour.
  5. After the yeast is proofed, add into the bowl along with the 1/2 teaspoon baking soda and start mixing/kneading adding in more WHITE flour as needed to create a soft semi-sticky dough (because of the oatmeal and whole wheat flour the dough will be more sticky than usual).
  6. Knead for 10 minutes.
  7. Remove the dough to a lightly-floured surface; cover with a clean tea towel and let rest for 10 minutes.
  8. Gather up the dough and knead gently for about 15 seconds with your hands (it will come together nicely).
  9. Generously grease a large bowl with oil.
  10. Place the dough in the bowl, cover with plastic wrap or a clean tea towel and let rise for about 1 hour and 15 minutes (it might take more or less time depending on the temperature of your kitchen, or place in a warmed oven to rise).
  11. Remove and punch down dough.
  12. Place on a floured surface and roll out to about 14x8 inches (does not have to be exact size!).
  13. Roll up tightly and tuck the sides under to fit the 8x4-inch loaf pan (I just slice off the ends of the dough enough to fit into the pan and pinch the dough together, it makes for a more even loaf).
  14. Cover and let rise for about 30-45 minutes (depending on how warm your kitchen is) in a warm place covered with a clean tea towel.
  15. Bake for about 30 minutes in a 375°F oven.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1466.25 Kcal (6139 kJ)
Calories from fat 253.53 Kcal
% Daily Value*
Total Fat 28.17g 43%
Cholesterol 59.27mg 20%
Sodium 2259.5mg 94%
Potassium 551.65mg 12%
Total Carbs 265.34g 88%
Sugars 24.66g 99%
Dietary Fiber 8.85g 35%
Protein 33.98g 68%
Vitamin A 0.2mg 7%
Iron 6.3mg 35%
Calcium 204.2mg 20%
Amount Per 100 g
Calories 255.1 Kcal (1068 kJ)
Calories from fat 44.11 Kcal
% Daily Value*
Total Fat 4.9g 43%
Cholesterol 10.31mg 20%
Sodium 393.11mg 94%
Potassium 95.98mg 12%
Total Carbs 46.16g 88%
Sugars 4.29g 99%
Dietary Fiber 1.54g 35%
Protein 5.91g 68%
Iron 1.1mg 35%
Calcium 35.5mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 30.9
    Points
  • 38
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top