Oat Wheat Bread Recipe

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Oat Wheat Bread
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Ingredients:

  • 1 cup water
  • 1 1/2 tbsp vegetable oil
  • 1 1/2 tbsp cider vinegar
  • 2 tbsp molasses
  • 2 tbsp honey
  • 1 1/2 tsp salt
  • 1 3/4 cups bread flour
  • 1/2 cup oatmeal
  • 2 1/4 tsp active dry yeast

Directions:

  1. Add all ingredients in this order to bread machine.
  2. Bake on whole-wheat setting.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 357.87 Kcal (1498 kJ)
Calories from fat 48.03 Kcal
% Daily Value*
Total Fat 5.34g 8%
Cholesterol 0.08mg 0%
Sodium 676.99mg 28%
Potassium 221.58mg 5%
Total Carbs 68.49g 23%
Sugars 12.78g 51%
Dietary Fiber 2.45g 10%
Protein 8.91g 18%
Vitamin C 0.1mg 0%
Iron 4.2mg 23%
Calcium 46.7mg 5%
Amount Per 100 g
Calories 238.59 Kcal (999 kJ)
Calories from fat 32.02 Kcal
% Daily Value*
Total Fat 3.56g 8%
Cholesterol 0.05mg 0%
Sodium 451.35mg 28%
Potassium 147.73mg 5%
Total Carbs 45.67g 23%
Sugars 8.52g 51%
Dietary Fiber 1.63g 10%
Protein 5.94g 18%
Iron 2.8mg 23%
Calcium 31.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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