Broccoli Pasta Salad Recipe

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Broccoli Pasta Salad
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Ingredients:

  • 16 oz fusilli
  • 1 pinch salt & pepper (optional to taste)

Directions:

  1. 1. Cook Fusilli Pasta as directed.
  2. 2. Cut up the Broccoli into florets and steam for 5 minutes. Broccoli should be crisp.
  3. 3. Cool Pasta and Broccoli in a large bowl.
  4. 4. Mix Ranch and Italian Dressings.
  5. 5. Add Dressing Mix to cooked Pasta and Broccoli bowl.
  6. 6. Serve chilled. Make up to 2 days in advance.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 605.71 Kcal (2536 kJ)
Calories from fat 296.07 Kcal
% Daily Value*
Total Fat 32.9g 51%
Cholesterol 22.11mg 7%
Sodium 706.98mg 29%
Potassium 233.14mg 5%
Total Carbs 66.99g 22%
Sugars 5.59g 22%
Dietary Fiber 5.7g 23%
Protein 11.37g 23%
Vitamin C 52.3mg 87%
Iron 2.5mg 14%
Calcium 57.2mg 6%
Amount Per 100 g
Calories 242.38 Kcal (1015 kJ)
Calories from fat 118.47 Kcal
% Daily Value*
Total Fat 13.16g 51%
Cholesterol 8.85mg 7%
Sodium 282.91mg 29%
Potassium 93.29mg 5%
Total Carbs 26.81g 22%
Sugars 2.24g 22%
Dietary Fiber 2.28g 23%
Protein 4.55g 23%
Vitamin C 20.9mg 87%
Iron 1mg 14%
Calcium 22.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.1
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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