Pasta Salad With Broccoli Dressing Recipe

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Pasta Salad With Broccoli  Dressing
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Ingredients:

  • 3 tsp olive oil
  • 1 lb pasta
  • 2 tsp vinegar
  • 1 large handful parsley , reserve a few sprigs for garnish
  • 1 clove garlic
  • 1/2 cup water

Directions:

  1. Cook pasta. Drain, coat with 1 T of the olive oil. Let cool.
  2. Combine remaining ingredients, blend until smooth.
  3. Toss broccoli mixture with pasta. Garnish with remaining parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 77.14 Kcal (323 kJ)
Calories from fat 16.27 Kcal
% Daily Value*
Total Fat 1.81g 3%
Cholesterol 14.97mg 5%
Sodium 8.07mg 0%
Potassium 60.38mg 1%
Total Carbs 12.5g 4%
Sugars 0.31g 1%
Dietary Fiber 0.46g 2%
Protein 2.74g 5%
Vitamin C 13.7mg 23%
Iron 0.6mg 3%
Calcium 11.7mg 1%
Amount Per 100 g
Calories 102.78 Kcal (430 kJ)
Calories from fat 21.68 Kcal
% Daily Value*
Total Fat 2.41g 3%
Cholesterol 19.94mg 5%
Sodium 10.75mg 0%
Potassium 80.45mg 1%
Total Carbs 16.65g 4%
Sugars 0.41g 1%
Dietary Fiber 0.62g 2%
Protein 3.65g 5%
Vitamin C 18.2mg 23%
Iron 0.8mg 3%
Calcium 15.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • sugar free

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