Broccoli and Cauliflower Salad Recipe

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Broccoli and Cauliflower Salad
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Ingredients:

Directions:

  1. Prepare vegetables; mix together and refrigerate.
  2. Mix indgredients for dressing together and refrigerate.
  3. Put dressing on vegetables about 1 hours prior to serving. Keep in fridge.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1010.61 Kcal (4231 kJ)
Calories from fat 741.04 Kcal
% Daily Value*
Total Fat 82.34g 127%
Sodium 649.4mg 27%
Potassium 882.99mg 19%
Total Carbs 66.12g 22%
Sugars 58.05g 232%
Dietary Fiber 6.14g 25%
Protein 6.78g 14%
Vitamin C 139.9mg 233%
Vitamin A 0.7mg 25%
Iron 14.2mg 79%
Calcium 95.2mg 10%
Amount Per 100 g
Calories 205.35 Kcal (860 kJ)
Calories from fat 150.57 Kcal
% Daily Value*
Total Fat 16.73g 127%
Sodium 131.95mg 27%
Potassium 179.42mg 19%
Total Carbs 13.44g 22%
Sugars 11.79g 232%
Dietary Fiber 1.25g 25%
Protein 1.38g 14%
Vitamin C 28.4mg 233%
Vitamin A 0.2mg 25%
Iron 2.9mg 79%
Calcium 19.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.3
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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