Calories in Usda Poppy seed

15Calories

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Nutrition Facts Usda Poppy seed

Amount Per 1 tsp
Calories 14.7 Kcal (62 kJ)
Calories from fat 10.47 Kcal
% Daily Value*
Total Fat 1.16g 2%
Saturated Fat 0.13g 1%
Sodium 0.73mg 0%
Potassium 20.13mg 0%
Total Carbs 0.79g 0%
Sugars 0.08g 0%
Dietary Fiber 0.55g 2%
Protein 0.5g 1%
Iron 0.3mg 2%
Calcium 40.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (15 calories) 2.8 g
  • Cal: 0.7 %
  • Fat: 1.8 %
  • Carb: 0.3 %
  • Prot: 1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.5%)
  • Fat (52.9%)
  • Protein (23.5%)
Usda Poppy seed Good and Bad Points
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