Breakfast Casserole Recipe

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Breakfast Casserole
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  1. Spray a 9 x 12 baking pan with non-stick cooking spray.
  2. Melt butter and drizzle in the bottom of the pan.
  3. Layer the frozen hash browns evenly to cover the bottom.
  4. Layer cheese, meat and any desired vegetable on top of potatoes.
  5. Whisk eggs,salt and pepper.
  6. Pour egg mixture over the top to cover.
  7. Cover and refrigerate overnight.
  8. Bake uncovered at 350º for 1 hour or until set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1242.19 Kcal (5201 kJ)
Calories from fat 725.91 Kcal
% Daily Value*
Total Fat 80.66g 124%
Cholesterol 694.57mg 232%
Sodium 2866.85mg 119%
Potassium 1739.66mg 37%
Total Carbs 68.42g 23%
Sugars 6.2g 25%
Dietary Fiber 4.33g 17%
Protein 66.14g 132%
Vitamin C 74.3mg 124%
Vitamin A 0.1mg 5%
Iron 7.8mg 44%
Calcium 814.6mg 81%
Amount Per 100 g
Calories 158.37 Kcal (663 kJ)
Calories from fat 92.55 Kcal
% Daily Value*
Total Fat 10.28g 124%
Cholesterol 88.55mg 232%
Sodium 365.49mg 119%
Potassium 221.79mg 37%
Total Carbs 8.72g 23%
Sugars 0.79g 25%
Dietary Fiber 0.55g 17%
Protein 8.43g 132%
Vitamin C 9.5mg 124%
Iron 1mg 44%
Calcium 103.9mg 81%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.8
  • 34

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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