Mama's Best Macaroni and Cheese Recipe

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Mama's Best Macaroni and Cheese
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Ingredients
9
Count
Nutrition
218
Calories
Total time
20
Minutes
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Ingredients:

  • 2 tbsp butter
  • 2 tbsp flour
  • 1/4 tsp salt
  • 1 dash pepper
  • 1 cup milk
  • 1 pinch cayenne (optional)

Directions:

  1. Make a roux by melting butter in pan and adding flour. Stir constantly and cook until it is the color of caramel candy. It burns easily so stir stir stir!
  2. Slowly and carefully add milk while stirring.
  3. When milk starts to steam add cheese and seasonings and stir until melted and well combined.
  4. Pour over cooked macaroni noodles and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 217.64 Kcal (911 kJ)
Calories from fat 100.63 Kcal
% Daily Value*
Total Fat 11.18g 17%
Cholesterol 30.77mg 10%
Sodium 306.29mg 13%
Potassium 111.6mg 2%
Total Carbs 19.86g 7%
Sugars 2.71g 11%
Dietary Fiber 1.31g 5%
Protein 9.2g 18%
Iron 0.9mg 5%
Calcium 199.7mg 20%
Amount Per 100 g
Calories 186.46 Kcal (781 kJ)
Calories from fat 86.21 Kcal
% Daily Value*
Total Fat 9.58g 17%
Cholesterol 26.36mg 10%
Sodium 262.41mg 13%
Potassium 95.61mg 2%
Total Carbs 17.01g 7%
Sugars 2.32g 11%
Dietary Fiber 1.12g 5%
Protein 7.88g 18%
Iron 0.7mg 5%
Calcium 171.1mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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