Calories in Usda Egg, whole, fresh

755Calories

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Nutrition Facts Usda Egg, whole, fresh

Amount Per 12 medium
Calories 755.04 Kcal (3161 kJ)
Calories from fat 451.92 Kcal
% Daily Value*
Total Fat 50.21g 77%
Saturated Fat 16.53g 83%
Cholesterol 1964.16mg 655%
Sodium 749.76mg 31%
Potassium 728.64mg 16%
Total Carbs 3.8g 1%
Sugars 1.95g 8%
Protein 66.32g 133%
Vitamin A 0.8mg 28%
Iron 9.2mg 51%
Calcium 295.7mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

38%
of RDI* (755 calories) 528 g
  • Cal: 37.8 %
  • Fat: 77.3 %
  • Carb: 1.3 %
  • Prot: 132.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.2%)
  • Fat (61.6%)
  • Protein (36.2%)
Usda Egg, whole, fresh Good and Bad Points
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