Directions:
- Beat eggs
- Add milk, chopped onion and garlic
- Diced up ham and mix
- And hashbrowns and mix
- Place into greased casserole dish
- Bake uncovered for about 40 minutes at 325, check when 30 minutes have passed.Since every oven cooks differently
- Remove and let stand 15 minutes
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 208.04 Kcal (871 kJ) | ||
| Calories from fat | 79.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.81g | 14% | |
|---|---|---|---|
| Cholesterol | 229.67mg | 77% | |
| Sodium | 355.31mg | 15% | |
| Potassium | 487.56mg | 10% | |
| Total Carbs | 18.78g | 6% | |
| Sugars | 7.05g | 28% | |
| Dietary Fiber | 2.13g | 9% | |
| Protein | 13.74g | 27% | |
| Vitamin C | 2.3mg | 4% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 2mg | 11% | |
| Calcium | 157.9mg | 16% | |
| Amount Per 100 g | |||
| Calories | 91.48 Kcal (383 kJ) | ||
| Calories from fat | 34.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.87g | 14% | |
|---|---|---|---|
| Cholesterol | 101mg | 77% | |
| Sodium | 156.25mg | 15% | |
| Potassium | 214.4mg | 10% | |
| Total Carbs | 8.26g | 6% | |
| Sugars | 3.1g | 28% | |
| Dietary Fiber | 0.93g | 9% | |
| Protein | 6.04g | 27% | |
| Vitamin C | 1mg | 4% | |
| Vitamin A | 0.3mg | 22% | |
| Iron | 0.9mg | 11% | |
| Calcium | 69.4mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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