Breakfast Casserole Recipe

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Breakfast Casserole
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Ingredients:

Directions:

  1. Place hash browns patties in a single layer in a greased 13x9x2 baking dish.
  2. Sprinkle with cheese and ham.
  3. In a bowl, beat eggs, milk, salt and mustard.
  4. Pour over ham.
  5. Cover and bake at 350' for 1 hour.
  6. Uncover; bake 15 minutes longer or until edges are golden brown and knife inserted near the center comes out clean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 644.33 Kcal (2698 kJ)
Calories from fat 243.81 Kcal
% Daily Value*
Total Fat 27.09g 42%
Cholesterol 216.17mg 72%
Sodium 1174.44mg 49%
Potassium 1223.33mg 26%
Total Carbs 67.84g 23%
Sugars 2.1g 8%
Dietary Fiber 3.41g 14%
Protein 37.51g 75%
Vitamin C 27.8mg 46%
Iron 4.7mg 26%
Calcium 504.1mg 50%
Amount Per 100 g
Calories 122.62 Kcal (513 kJ)
Calories from fat 46.4 Kcal
% Daily Value*
Total Fat 5.16g 42%
Cholesterol 41.14mg 72%
Sodium 223.51mg 49%
Potassium 232.81mg 26%
Total Carbs 12.91g 23%
Sugars 0.4g 8%
Dietary Fiber 0.65g 14%
Protein 7.14g 75%
Vitamin C 5.3mg 46%
Iron 0.9mg 26%
Calcium 95.9mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.5
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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