Beef Rice Recipe

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Beef Rice
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Ingredients:

  • 4 tbsp butter
  • 1 (15 oz) can beef broth
  • 1 cup long grain rice

Directions:

  1. Preheat oven to 350°F.
  2. Saute onion and mushrooms in butter.
  3. Add broth and cook for 5 minutes.
  4. Put rice in a 1 1/2 quart casserole dish.
  5. Pour broth mixture over rice.
  6. Cover and bake 45-60 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 74.43 Kcal (312 kJ)
Calories from fat 69.01 Kcal
% Daily Value*
Total Fat 7.67g 12%
Cholesterol 20.35mg 7%
Sodium 14.08mg 1%
Potassium 39.15mg 1%
Total Carbs 1.33g 0%
Sugars 0.56g 2%
Dietary Fiber 0.33g 1%
Protein 0.4g 1%
Vitamin C 1mg 2%
Vitamin A 0.1mg 3%
Iron 0.1mg 1%
Calcium 5.4mg 1%
Amount Per 100 g
Calories 243.38 Kcal (1019 kJ)
Calories from fat 225.65 Kcal
% Daily Value*
Total Fat 25.07g 12%
Cholesterol 66.55mg 7%
Sodium 46.03mg 1%
Potassium 128.01mg 1%
Total Carbs 4.36g 0%
Sugars 1.83g 2%
Dietary Fiber 1.07g 1%
Protein 1.31g 1%
Vitamin C 3.3mg 2%
Vitamin A 0.3mg 3%
Iron 0.3mg 1%
Calcium 17.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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