Directions:
- Preheat oven to 325 degrees.
- In a large frying pan, saute' onion in butter.
- Add uncooked rice and simmer 5 minutes.
- Pour all ingredients except almonds into a casserole (I use a casserole that is probably 12 square, but you can use a 13x9 one just as well.
- Bake 1 hour at 325 degrees.
- Stir in almonds when done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 446.68 Kcal (1870 kJ) | ||
| Calories from fat | 232.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.82g | 40% | |
|---|---|---|---|
| Cholesterol | 44.92mg | 15% | |
| Sodium | 111.75mg | 5% | |
| Potassium | 219.22mg | 5% | |
| Total Carbs | 44.49g | 15% | |
| Sugars | 1.8g | 7% | |
| Dietary Fiber | 2.75g | 11% | |
| Protein | 11.3g | 23% | |
| Vitamin C | 1.5mg | 2% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 2.6mg | 14% | |
| Calcium | 151.5mg | 15% | |
| Amount Per 100 g | |||
| Calories | 313.87 Kcal (1314 kJ) | ||
| Calories from fat | 163.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.15g | 40% | |
|---|---|---|---|
| Cholesterol | 31.57mg | 15% | |
| Sodium | 78.53mg | 5% | |
| Potassium | 154.04mg | 5% | |
| Total Carbs | 31.26g | 15% | |
| Sugars | 1.26g | 7% | |
| Dietary Fiber | 1.93g | 11% | |
| Protein | 7.94g | 23% | |
| Vitamin C | 1mg | 2% | |
| Vitamin A | 0.3mg | 14% | |
| Iron | 1.8mg | 14% | |
| Calcium | 106.4mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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