Spicy Yellow Rice Recipe

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Nutrition

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Total time

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Ingredients:

Serving

1 tbsp butter
1 cup onion, chopped
1/4 cup green pepper ( you may also add red)
2 large garlic cloves, minced
3/4 cup long grain rice, uncooked
1 3/4 cups water (you may use broth)
1 bouillon cube
1 bay leaf
1/2 tsp hot sauce ( i use chipotle)
3/4-1 tsp turmeric
1/2 tsp oregano
1/2 tsp salt , to taste
1/4 tsp pepper

Directions:

Heat a medium skillet, add butter and melt.
Add the onion, green pepper, and garlic. Saute about 5-8 minutes, or till tender.
Add the rice, stirring gently.
Now, add the water or broth, and the rest of the spices.
Bring the mixture to a boil, cover, reduce heat, and cook for about 20 to 25 minutes, allowing the rice to become tender and the liquid to absorb. Enjoy!
Serves 6.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	34.72 Kcal (145 kJ)
Calories from fat	18.46 Kcal
		% Daily Value*
Total Fat	2.05g	3%
Cholesterol	5.17mg	2%
Sodium	213.78mg	9%
Potassium	67.44mg	1%
Total Carbs	3.79g	1%
Sugars	1.3g	5%
Dietary Fiber	0.81g	3%
Protein	0.56g	1%
Vitamin C	7.5mg	13%
Iron	0.2mg	1%
Calcium	19.9mg	2%

Amount Per 100 g
Calories	32.33 Kcal (135 kJ)
Calories from fat	17.19 Kcal
		% Daily Value*
Total Fat	1.91g	3%
Cholesterol	4.81mg	2%
Sodium	199.08mg	9%
Potassium	62.8mg	1%
Total Carbs	3.53g	1%
Sugars	1.21g	5%
Dietary Fiber	0.76g	3%
Protein	0.52g	1%
Vitamin C	7mg	13%
Iron	0.2mg	1%
Calcium	18.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.7

Points
1

PointsPlus

Good Points

low calorie,
low fat,
saturated fat free,
low cholesterol

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