Shrimp & Andouille Sausage Jambalaya Recipe

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Shrimp & Andouille Sausage Jambalaya
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Ingredients:

Directions:

  1. In a Dutch oven, saute onion, celery, green bell pepper, and garlic in butter until tender.
  2. Add the next 9 ingredients; bring to a boil.
  3. Reduce heat; cover and simmer until rice is tender, approximately 25 minutes.
  4. Add shrimp and parsley; simmer, uncovered, until shrimp are cooked, approximately 7-10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 461.55 Kcal (1932 kJ)
Calories from fat 226.45 Kcal
% Daily Value*
Total Fat 25.16g 39%
Cholesterol 77.65mg 26%
Sodium 1161.41mg 48%
Potassium 204.4mg 4%
Total Carbs 45.76g 15%
Sugars 2.23g 9%
Dietary Fiber 2.59g 10%
Protein 13.97g 28%
Vitamin C 16.1mg 27%
Vitamin A 0.3mg 11%
Iron 6.6mg 37%
Calcium 51mg 5%
Amount Per 100 g
Calories 211.34 Kcal (885 kJ)
Calories from fat 103.69 Kcal
% Daily Value*
Total Fat 11.52g 39%
Cholesterol 35.55mg 26%
Sodium 531.81mg 48%
Potassium 93.6mg 4%
Total Carbs 20.95g 15%
Sugars 1.02g 9%
Dietary Fiber 1.19g 10%
Protein 6.4g 28%
Vitamin C 7.4mg 27%
Vitamin A 0.2mg 11%
Iron 3mg 37%
Calcium 23.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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