Marielle's French Onion Soup Recipe

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Marielle's French Onion Soup
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Ingredients:

Directions:

  1. Preheat an oven to 425 degrees F (220 degrees C).
  2. Heat the butter in a skillet over medium heat. Stir in the onion; cook and stir until the onion has softened and turned translucent, about 5 minutes. Reduce heat to medium-low, and continue cooking and stirring until the onion is very tender and dark brown, 15 to 20 minutes more. Stir in the flour; cook and stir for a few minutes, then gradually add the beef broth and water. Bring to a boil, then simmer for 20 minutes.
  3. Arrange French bread slices on a baking sheet, and sprinkle with Parmesan and Swiss cheese.
  4. Bake in the preheated oven until the cheese is lightly browned and melted, about 10 minutes. Divide the soup into 6 bowls, and top with the cheesy bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 261.06 Kcal (1093 kJ)
Calories from fat 118.84 Kcal
% Daily Value*
Total Fat 13.2g 20%
Cholesterol 35.95mg 12%
Sodium 383.51mg 16%
Potassium 142.05mg 3%
Total Carbs 25.34g 8%
Sugars 3.33g 13%
Dietary Fiber 1.95g 8%
Protein 10.41g 21%
Vitamin C 3.5mg 6%
Vitamin A 0.1mg 3%
Iron 1.3mg 7%
Calcium 201.7mg 20%
Amount Per 100 g
Calories 120.53 Kcal (505 kJ)
Calories from fat 54.86 Kcal
% Daily Value*
Total Fat 6.1g 20%
Cholesterol 16.6mg 12%
Sodium 177.06mg 16%
Potassium 65.58mg 3%
Total Carbs 11.7g 8%
Sugars 1.54g 13%
Dietary Fiber 0.9g 8%
Protein 4.81g 21%
Vitamin C 1.6mg 6%
Iron 0.6mg 7%
Calcium 93.1mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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