Banana Shake Recipe

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Banana Shake
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Ingredients:

Directions:

  1. Combine banana, skim milk, Sweet N' Low, and chocolate syrup in blender.
  2. Cover and mix for 1 minute.
  3. Add ice cubes, one at a time, mixing until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 146.17 Kcal (612 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 3.74mg 1%
Sodium 37.34mg 2%
Potassium 525.48mg 11%
Total Carbs 35.29g 12%
Sugars 21.95g 88%
Dietary Fiber 3.56g 14%
Protein 3.03g 6%
Vitamin C 11.3mg 19%
Calcium 131.9mg 13%
Amount Per 100 g
Calories 77.37 Kcal (324 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.98mg 1%
Sodium 19.77mg 2%
Potassium 278.15mg 11%
Total Carbs 18.68g 12%
Sugars 11.62g 88%
Dietary Fiber 1.88g 14%
Protein 1.61g 6%
Vitamin C 6mg 19%
Calcium 69.8mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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