Low-Cal Iced Cappuccino Delight Recipe

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Low-Cal Iced Cappuccino Delight
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Ingredients:

Directions:

  1. For the cappuccino: Place the coffee, milk, yogurt, syrup and ice in a blender and blend until desired.
  2. For the whipped cream: In a large mixing bowl, beat the cream until soft peaks form. Add the confectioners' sugar. Continue to beat until stiff peaks form. At this point, you may add extracts or any additional flavorings you may like.
  3. For the assembly: Pour the cappuccino in a glass and top with whipped cream. Garnish with a sprig of fresh mint.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 128.26 Kcal (537 kJ)
Calories from fat 49.95 Kcal
% Daily Value*
Total Fat 5.55g 9%
Cholesterol 28.38mg 9%
Sodium 58.85mg 2%
Potassium 145.77mg 3%
Total Carbs 16.85g 6%
Sugars 15.46g 62%
Protein 2.89g 6%
Vitamin C 0.9mg 1%
Calcium 160.7mg 16%
Amount Per 100 g
Calories 56.5 Kcal (237 kJ)
Calories from fat 22 Kcal
% Daily Value*
Total Fat 2.44g 9%
Cholesterol 12.5mg 9%
Sodium 25.92mg 2%
Potassium 64.21mg 3%
Total Carbs 7.42g 6%
Sugars 6.81g 62%
Protein 1.27g 6%
Vitamin C 0.4mg 1%
Calcium 70.8mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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