Banana Raisin and Oatmeal Pancakes Recipe

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Banana Raisin and Oatmeal Pancakes
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Ingredients:

Directions:

  1. In a medium bowl combine the oats, flour brown sugar, baking powder, baking soda and cinnamon.
  2. In another bowl whisk together sour cream, milk, eggs and vanilla.
  3. Whisk dry ingredients into the sour cream mixture JUST until blended.
  4. Fold in mashed bananas, raisins and 1/4 cup melted butter; mix to combine.
  5. Drop about 1/3 cup of batter onto hot skillet or griddle that has been brushed with melted butter.
  6. Cook pancakes until bubbles form on top and bottoms are golden brown (about 2 minutes on each side).
  7. Delicious!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 453.86 Kcal (1900 kJ)
Calories from fat 138.81 Kcal
% Daily Value*
Total Fat 15.42g 24%
Cholesterol 70.44mg 23%
Sodium 552.6mg 23%
Potassium 548.29mg 12%
Total Carbs 71.92g 24%
Sugars 12.31g 49%
Dietary Fiber 7.47g 30%
Protein 10.38g 21%
Vitamin C 3.9mg 7%
Vitamin A 0.1mg 2%
Iron 3.4mg 19%
Calcium 206.6mg 21%
Amount Per 100 g
Calories 248.82 Kcal (1042 kJ)
Calories from fat 76.1 Kcal
% Daily Value*
Total Fat 8.46g 24%
Cholesterol 38.62mg 23%
Sodium 302.95mg 23%
Potassium 300.59mg 12%
Total Carbs 39.43g 24%
Sugars 6.75g 49%
Dietary Fiber 4.09g 30%
Protein 5.69g 21%
Vitamin C 2.1mg 7%
Iron 1.9mg 19%
Calcium 113.3mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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