Amount Per 1 Serving
Calories	3206.23 Kcal (13424 kJ)
Calories from fat	1412.15 Kcal
		% Daily Value*
Total Fat	156.91g	241%
Cholesterol	388.42mg	129%
Sodium	6555.29mg	273%
Potassium	2841.05mg	60%
Total Carbs	415.8g	139%
Sugars	103.75g	415%
Dietary Fiber	42.57g	170%
Protein	60.33g	121%
Vitamin C	48.2mg	80%
Vitamin A	2.2mg	73%
Iron	21mg	117%
Calcium	1099.9mg	110%

Amount Per 100 g
Calories	315.92 Kcal (1323 kJ)
Calories from fat	139.15 Kcal
		% Daily Value*
Total Fat	15.46g	241%
Cholesterol	38.27mg	129%
Sodium	645.92mg	273%
Potassium	279.94mg	60%
Total Carbs	40.97g	139%
Sugars	10.22g	415%
Dietary Fiber	4.19g	170%
Protein	5.94g	121%
Vitamin C	4.8mg	80%
Vitamin A	0.2mg	73%
Iron	2.1mg	117%
Calcium	108.4mg	110%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

76.4

Points
88

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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